Whether you are looking to lose fat, build muscle or increase fitness, there is a program for you when you join our Online Group Training.
Choose from 4 different training programs:
Steel Sweat - Using a combination of resistance training and cardio you will burn fat and transform your body.
Steel Strength - Using primarily resistance training you will build muscle and gain strength
Steel Conditioning - A program designed to increase cardiovascular fitness and muscular endurance.
Steel Home - A program designed for people who may not have time or money to get to the gym. This program can be done completely from home with no equipment.
These 3-4 day a week programs can be tailored specifically to suit your schedule to maximise accountability and program adherence. You will also receive a specific macronutrient breakdown for your goals as well as nutrition coaching and guidance to maximise your results.
WHO SHOULD JOIN THIS PROGRAM?
Join this program if you want group support while completing a well-designed, specific program for your goals without a hefty price tag.