Steel Strength & Conditioning is owned and run by Jake Armistead. With over 7 years in the fitness industry Jake has helped hundreds of clients work towards their goals.
The most important thing in Jake’s eyes?
Setting a goal and remaining committed to the cause is what Jake instils in his clients. With your training completely designed for you in 1-on-1 or group sessions, there is never a moment that you feel lost at Steel Strength & Conditioning.
Our clients are hard-working, committed and want to be the best version of themselves. This can range from losing 20kgs, building a 200kg back squat or completing a Tough Mudder race. You will increase your strength, fitness & overall health whilst having fun and learning the fundamentals of nutrition to transform your body.
The coaching and training here at Steel Strength & Conditioning extends beyond the walls of the gym. You can now sign up to an online training program to receive world class coaching and instruction remotely. Your training, nutrition info and more is sent directly to your mobile/PC so you'll never be unsure of how you're going to crush your goals!
What are your goals?
How do we get you to your goals?
Our training is designed to get you results. It's not magic though -- you have to work hard. We ensure you're hard work is not going to waste with structured programs and consistent progression.
Learn about nutrition
Hard work in the gym can be undone very easily with bad eating. We work with you to make sure you're fueling your body correctly with healthy, sustainable eating habits.
We've got the formula for your success.
You put in the hard work.
You achieve your goals!
What our members are saying..
“My greatest achievement since I started training would have to be my weightloss transformation from 110kg all the way down to 74kg, which improved my overall health in all aspects but also completely changed my lifestyle”
“The long term goal, my technique, stamina and capability is always looked to and properly managed.”
“Jake is a highly skilled trainer who has been great at finding a program that keeps me motivated and focused on my goals. Highly recommended”
“The structured programming allows me to know exactly what I have to do with the given workout. At the end of each mesocycle I love seeing my squat numbers improve.”
What are your greatest achievements since you started training with Steel Strength & Conditioning?
“Hitting PB’s! Improving from about 50kg to 85kg deadlift! Also losing any fear in trying something new.”